Excessive alcohol intake can be fatal if not properly treated. Some think of alcohol treatment as impossible. Truth of the matter is, as any addiction it is never easy but with the best attitude and discipline it is very easy. Alcohol treatment is a journey so patience is of essence. It starts by one admitting that they have a problem with alcohol, you should not wait until it becomes uncontrollable.

There are many and effective alcohol treatment options like seeking a professional help or even going to a rehab. Believe it or not but you can also help yourself stop drinking and have control over alcohol The first and the most important thing to do is to commit to stop drinking. One should not allow denial to derail him. You might find yourself making excuses and sometimes not admitting you have the problem. This results into slower recovery. In this case keeping in mind the disadvantages of alcohol will help you to remain focused. You can consider how not drinking makes your relationship improve because you can handle problems with a sober mind. It also makes you feel good mentally. Finally it increases your productivity at work.

You need to surround yourself with people who have similar opinions and those who encourage you to stop drinking. This means you might need to avoid your drinking friends which is a worth course for the sake of your health. It also makes you a more responsible person rather than an ignorant person since alcohol gets in the way of your job performance and family duties.

The second stage of alcohol treatment and of necessity is to set goals and prepare for change. There are people who just want to cut drinking and those who want to stop completely. This depends on the severity of your alcohol intake. Abstinence is considered the safest and easiest. However if you just want to cut drinking you can decide which days you will take your drink, how many drinks you will take. If your case is to stop completely, you should know it is a gradual process which might also help to have a quit date, like 1 month, 2 months, 6 months and so on depending on your choice.

Temptations should be avoided at all cost like doing away with alcohol reminders, bar ware from home and office. Also let your friends, family members and colleagues know your intentions regarding alcohol recovery so that they accord you the support that you need. Discipline yourself from bad influences, where you limit yourself from alcohol and respecting those limits. You can talk to your doctor, join guidance counseling and peer group or even seek help from your health insurance company for encouragement and to keep you focused.

You must remember getting sober safely is also of importance. Due to the long time of alcohol intake when one stops drinking he might get mild headaches, his body parts shaking like the hands or even high blood pressure. When this happens its advisable to seek medical help.

To finally stay alcohol free you need to build a new you. This is in reference to taking good care of yourself, concentrate on eating the right food take daily exercise to help you relieve stress and promote your mental and physical well being. Develop new interests that leave you fulfilled therefore making you feel better about yourself and boost your self esteem.

A good alcohol treatment should plan for future triggers and cravings. These are major challenges and you should counter them with developing new skills to deal with stressful situations. Am mentioned earlier, discipline plays a major role in this treatment therefore saying a firm no is very important.

Question by No Chance Without a Kiss: Psychiatric ward prefers alcoholic patients to real mentally ill?
Isn’t it easier to treat the alcoholics, they’re pretty “normal” people just trying to stop drinking. Makes life easier for the doctors and nurses, and everybody knows, many people will take the easy option when given the choice, doesn’t matter to them, as long as they cash their pay check at the end of the week.
“There is a “psychiatric ward” and then there’s “rehabilitation centers”. They are two completely different buildings with two completely different doctors with two completely different purposes.”

Not in my local hospital, it has a psychiatric ward, and the beds are mostly taken up by alcoholics.

Best answer:

Answer by Pam R
People drink to take away the pain of their emotions, so they self medicate themselves this way. But—- there is always an underlying problem on why they do it, and most of the time Dr.’s just want to treat the noticeable problem, which is drinking.

What do you think? Answer below!

Question by Lesley Decay: How can I find out who my spirit guide is?
Please, no “turn to Christ”, “you’re mental” or “stop drinking” comments.
I do not smoke, do drugs, smoke marijuana, or drink.
Thanks.

Best answer:

Answer by Joe the Plumber
Jesus is the ONLY true spiritual guide.

Give your answer to this question below!

Question by Llesenia: Please help!!!! i want to help my boyfriend stop drinking so much?
well my boyfriend has been drinking since he was about 15 now he is 21, he’s drinking before when he was younger he told me was pretty heavy & also drug consumption, now he doesn’t do much drinking if he does drink its sometimes on the weekends when he hangs out with his friends. But my concern has always been that even though now he doesn’t drink as much but im thinking he has damaged his stomach to the point now he just started throwing up & there’s blood in the vomit, before he would tell me he had a stomach pain that he would get on the right side of his stomach by his belly button. That pain he told me went away but just last night after he drank & he is a heavy drinker when he drinks he told me after he took a nap he woke up feeling bad & was throwing up blood i want him stop i know i cant make him but i don’t want to lose him i love him very much with all my heart but i cant stand see him hurting himself more & it leading to worse.

Best answer:

Answer by A
He needs to see a doctor to treat the physical symptoms and then he should probably either join a program or talk to someone who can help him learn the tools to stop drinking. It sounds like he’s done a lot of damage to his body with all this drinking and he should stop if he wants to be healthy and keep on living. Excessive drinking is very bad and can destroy your liver and lead to many health problems in the future.
Vomiting blood isn’t a good sign, so get him checked out.

Give your answer to this question below!

STOP & DRINK Liquor House

Image by Magnus.
Exactly what I was thinking. Right time, Right place, Right motivation.

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Question by No Chance Without a Kiss: Psychiatric ward prefers alcoholic patients to real mentally ill?
Isn’t it easier to treat the alcoholics, they’re pretty “normal” people just trying to stop drinking. Makes life easier for the doctors and nurses, and everybody knows, many people will take the easy option when given the choice, doesn’t matter to them, as long as they cash their pay check at the end of the week.
“There is a “psychiatric ward” and then there’s “rehabilitation centers”. They are two completely different buildings with two completely different doctors with two completely different purposes.”

Not in my local hospital, it has a psychiatric ward, and the beds are mostly taken up by alcoholics.

Best answer:

Answer by Pam R
People drink to take away the pain of their emotions, so they self medicate themselves this way. But—- there is always an underlying problem on why they do it, and most of the time Dr.’s just want to treat the noticeable problem, which is drinking.

Add your own answer in the comments!