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Get Fitter by Being Kind to Yourself

Get fitter by being kind to yourself
Pip Coates was a swimmer until life got busy and she discovered the addictive simplicity of running. She's never looked back. View more entries from The Long Run · Tweet · Pin It · submit to reddit · Email … “I constantly see masters athletes …
Read more on The Age

Fitness calendar
Double Trouble in Recovery – The 12-step program for people with mental health and addiction issues has open meetings at 3:15 p.m. Tuesday and Friday at the Winds of Change Recovery Mall, 2685 Palmer St., No. C (second floor). Coffee is provided.
Read more on The Missoulian

Clubs and Meetings: Week of Sept. 2
Topic: Bead Embroidery for Quilters. 775-2171. HEALTH/FITNESS Arthritis Foundation Exercise Program at 10 a.m. Tuesday and Thursday at Mingus Café, Mountain Valley Regional Rehabilitation Hospital, 3700 N. Windsong Drive, Prescott Valley. Low impact …
Read more on Prescott Daily Courier

Packers defensive end Johnny Jolly thrilled to beat odds
He's been humble, upbeat and very proud of his sobriety and overcoming his addiction. He knows he still has to … The team is off Tuesday and returns to practice Wednesday, so all three will have a day to recover from their workout. The only player …
Read more on Milwaukee Journal Sentinel

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